The Prophet (peace be upon him) said: "The first matter that the slave will be brought to account for on the Day of Judgment is the prayer. If it is sound, then the rest of his deeds will be sound. And if it is bad, then the rest of the deeds will be bad." [At-Tabarani]
The Five Pillars and Prayer
Salah (prayer) is the second of the five pillars of Islam, coming right after the Shahada (declaration of faith). This placement emphasizes its importance in a Muslim's life. The five daily prayers are: Fajr (dawn), Dhuhr (noon), Asr (afternoon), Maghrib (sunset), and Isha (night).
Benefits of Regular Prayer
1. Spiritual Connection: Prayer provides a direct link to Allah, allowing Muslims to seek guidance, express gratitude, and find peace. 2. Discipline and Structure: The five daily prayers create a rhythm to the day, encouraging mindfulness and time management. 3. Physical Health: The various positions in prayer—standing, bowing, prostrating—provide gentle exercise and promote flexibility. 4. Mental Clarity: Taking breaks to pray helps clear the mind, reduce stress, and refocus on what truly matters. 5. Community Bond: Praying in congregation strengthens the bonds between Muslims and fosters a sense of unity.
Establishing Prayer in Your Life
For those looking to establish regular prayer, start by learning the basic movements and words. Use prayer apps to remind you of prayer times, and try to pray at least one prayer at the mosque each day. Remember, consistency is key—even if you can't pray every prayer perfectly, the effort is what counts.




